The ketogenic diet, also known as the keto diet, is a low-carb, high-fat diet that has gained immense popularity in recent years. This diet involves reducing carbohydrate intake and replacing it with fat, which puts the body in a metabolic state known as ketosis. When in ketosis, the body burns fat for energy instead of carbohydrates, resulting in weight loss and improved overall health. As the popularity of the keto diet has grown, so has the number of keto food blogs on the internet. These blogs provide a wealth of information and resources for those following the keto diet, including recipes, meal plans and tips for staying on track. In this article, we will explore some of the best keto food blogs on the internet and what they have to offer.
Diet Doctor
Diet Doctor is a comprehensive resource for anyone looking to follow a low-carb or keto diet. The website offers a range of resources, including meal plans, recipes and articles on the science behind the keto diet. The website also has a membership program that provides additional resources, such as personalized meal plans and expert advice. One of the unique features of Diet Doctor is their recipe collection, which includes a variety of keto-friendly dishes that are both delicious and easy to make. Some of the most popular recipes on the website include cauliflower pizza, almond flour bread and keto-friendly chicken parmesan.
Keto Connect
Keto Connect is a popular keto food blog run by a husband and wife team who has been following the keto diet for several years. The website offers a wide range of resources, including recipes, meal plans and a podcast that discusses all things related to the keto diet. One of the standout features of Keto Connect is their recipe collection, which includes a variety of creative and innovative dishes that are perfect for anyone following the keto diet. Some of their most popular recipes include keto-friendly cinnamon rolls, pizza bites and chocolate chip cookies.
Wholesome Yum
Wholesome Yum is a keto food blog run by a certified holistic nutritionist who specializes in developing low-carb and keto-friendly recipes. The website offers a wide range of resources, including meal plans, recipes and articles on the science behind the keto diet. One of the unique features of Wholesome Yum is their recipe collection, which includes a variety of creative and innovative dishes that are both delicious and easy to make. Some of the most popular recipes on the website include almond flour pancakes, keto-friendly brownies and zucchini noodles with meatballs.
I Breathe I’m Hungry
I Breathe I’m Hungry is a keto food blog run by a woman who has been following the keto diet for over six years. The website offers a wide range of resources, including recipes, meal plans and articles on the science behind the keto diet. One of the standout features of I Breathe I’m Hungry is their recipe collection, which includes a variety of creative and innovative dishes that are perfect for anyone following the keto diet. Some of the most popular recipes on the website include keto-friendly cauliflower fried rice, chicken and broccoli alfredo and keto-friendly tortilla chips.
KetoDiet Blog
KetoDiet Blog is a comprehensive resource for anyone looking to follow a keto or low-carb diet. The website offers a range of resources, including recipes, meal plans and articles on the science behind the keto diet. One of the unique features of keto Blog UK is their recipe collection, which includes a variety of keto-friendly dishes that are perfect for anyone following the keto diet. Some of the most popular recipes on the website include keto-friendly lasagna, cauliflower mac and cheese and keto-friendly chicken nuggets.